When you have received a medical diagnosis of knee OA, your physical therapist will develop an individualized treatment program certain to the precise nature of your condition and your objectives. Your therapy program may include:

• Range-of-motion exercises. The irregular motion of the knee joint can bring about a worsening of OA signs when there is additional stress on the joint. Your physiotherapist will analyze your knee’s variety of motion compared to anticipated regular activity and the motion of the knee on your uninvolved leg. Your range-of-motion exercises will concentrate on enhancing your ability to bend and straighten your knee, in addition, to improve your versatility to allow for enhanced activity.
• Muscular tissue fortifying. Enhancing the muscles around your knee will be a crucial part of your recovery program. People with knee OA that comply with strengthening programs have been shown to have less discomfort, as well as an enhanced total lifestyle. There are a number of variables that influence the health of a joint: the quality of the cartilage material that lines the bones, the cells within, as well as around the joints, and the associated muscles. As a result of the wear and tear on cartilage related to knee OA, preserving strength in the muscles near the joint is vital to preserving joint health. As an example, as the muscle mass along the front as well as the rear of your thigh, quadriceps, and hamstrings, cross the knee joint, they aid to regulate the motion as well as forces that are applied to the bones.
• Hands-on therapy. Physical therapists are learned manual, or hands-on, treatment. Your physiotherapist will carefully move your muscles as well as joints to enhance their flexibility, activity, as well as strength. These strategies can target locations that are hard to deal with on your own. The enhancement of manual therapy techniques to work out plans has been shown to decrease pain and rise function in people with knee OA.

If you require Knee Replacement Surgery [ผ่าตัด เปลี่ยน ข้อ เข่า, which is the term in Thai], please follow the link.